Recipes & Products for Healthy Skin


You might not know this but your skin is starving for moisture. Considering those little puddles of shine as proof and it’s way of telling you,  you missed a spot. Don’t freak out, but your skin is doing what it’s suppose to do. It’s using a special built in moisturizer, customized for you, named Sebum.

Ever notice how your hair becomes oily if you leave it unwashed for few days? That’s sebum. Sebum is an oily substance secreted by the sebaceous glands. Its main purpose is to make the skin and hair waterproof, protecting them from drying out. If you take sebum and mix it with sloughed skin cells, you’ll get the waxy vernix caseosa that covers and protects newborn babies. Without this coating, babies would come out of the womb (looking like Benjamin Button) very wrinkled from the water world environment in the womb.

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If your skin is oily or blemished, you will benefit greatly from Fullers Earth Clay.

Many say that Fullers Earth clay, also know as Multani Mitti Clay or Indian Fuller Earth Clay, is the best clay for oily skin and of course, they’re right.  In addition to sucking up excess oil, it effectively absorbs the impurities in your skin and excels at deep cleaning oily, acne-prone skin (NOTE:  If your skin is sensitive or dry please use French Green Clay).  Read the rest of this entry »

This little baby retails for $450!!

I adore the steam room at the gym. It’s the most relaxing part of my day. After a few laps in the pool and the cool down in the Jacuzzi; it’s my final haven for complete relaxation with the added bonus of baby smooth skin and a glowing complexion. Adding steam to your skin care regime will have you feeling this way everyday.

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Happy New Year and may 2011 be your skin’s best and brightest year. Lets face the facts; a new year means both you and your skin will be turing a year older. As such we have put together a milky sweet kitchen recipe to keep you glowing in 2011.

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There are some things I just can’t make and don’t want to improve upon. This is one of those things.

I’m 31 and for some reason (probably hormones) my childhood acne has come back with vengeance. I have enlarged pores, blackheads, white heads, Pustules and (very large) Cysts. All of this has of course resulted in the scarring of my beautiful face. I have personally tried about every skin care product on the market since I was 14 years old. From the prescriptions, to the dollar store finds, to the latest and greatest green a white “acne solution” sold on TV. But nothing has worked…until now.

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Need a quick face lift but don’t have the bucks for the ingredients? This Honey & Extra Virgin Olive Oil firming mask will do the trick in a jiff! The best part — all the ingredients are in your kitchen!

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French Green ClayGet smooth, sexy, supple skin with my #2 favorite clay; French Green Clay.

This high mineral clay, beloved by skin care professionals, is a bio-mineral, and contains decomposed plant matter as well as many trace minerals packed with Calcium, Magnesium,  Zinc, Selenium, Silica, Iron, Potassium, Cobalt, Manganese,Copper, Phosphorous, & Sodium, micro-algaes, algae, and phyto-nutrients. The algaes found in French Green Clay gives it its green color. French Green clay is extracted from pollution free, high mineral content sites in France then carefully sun dried to absorb energy from the sun.

When using French Green Clay as a mask, it stimulates the blood and lymph circulation while adsorbing the toxins, impurities and fats, toning and strengthen connective tissues and removing dead skin cells leaving your skin smooth and radiant. It’s these qualities make French Green Clay awesome for your skin and gentle enough to use weekly, or even daily on problem spots.

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